Classically trained Pilates instructor, graduate from PTC (The Pilates Center) in Boulder, Colorado. Owner/Operator of a fully equipped Pilates studio in Abbotsford, BC. My personal vision for Pilates is to make it accessible for everyone. We welcome all walks of life, young or old, male of female. Pilates (Contrology) is the complete coordination of body, mind, and spirit - Joseph Pilates
